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RMDs & IRAs

401(k) Withdrawal Calculator: What You Keep After Tax

A 401(k) withdrawal is taxed as ordinary income in the year you take it, plus a 10% penalty before 59½ unless an exception applies, and the plan must withhold 20% up front. Enter the amount, or the amount you need to end up with, to see the federal tax, penalty, state tax and what lands in your bank.

2026 brackets and withholding rules Verified October 23, 2026

Your details

I want to

$

Account

%

Use 0 if your state doesn't tax retirement withdrawals.

$

Both spouses on a joint return; box 5 of the SSA-1099.

$
$
$

Results update as you type. We don’t save what you enter; shared links keep it after the “#”, which never reaches our servers.

You keep

$35,660

From $40,000: federal tax $2,740, state $1,600.

Withheld at payout

$8,000

20% required

Refund at tax time

$5,260

federal, incl. penalty

Total cost

$4,340

Show the math

Federal tax is the difference between your 2026 tax with and without the withdrawal, so it reflects your bracket, the standard deduction and any extra Social Security that becomes taxable. Employer plans must withhold 20% of payouts that could be rolled over; IRAs withhold 10% unless you choose another rate on Form W-4R. State tax uses the flat rate you enter.

Next stepSee your whole-year taxAll income sources, with the senior deduction.
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401(k) Withdrawal Tax Calculator: Federal Tax and the 20% Withholding

The 20% your plan withholds is a down payment, not the tax. Your real federal tax depends on your bracket once the withdrawal is added to your other income — it can be less than 20% or more. (IRS Topic 413)

Where the 2026 brackets start, on taxable income after deductions (Rev. Proc. 2025-32):

Bracket Single Married filing jointly
12% $12,400 $24,800
22% $50,400 $100,800
24% $105,700 $211,400
32% $201,775 $403,550

If withholding falls short, you owe the rest in April; if it's too much, you get a refund.

Hand withdrawing cash from an ATM
Photo: Monstera Production / Pexels

IRA Withdrawal Calculator: Gross Up to the Amount You Need

To end up with a set amount, you have to withdraw more. Someone who needs $20,000 in hand, pays 22% federal tax at the margin and 5% state, needs to withdraw about $27,400. Switch the calculator to "End up with an amount" and it finds the exact figure, including any penalty.

IRAs withhold 10% by default, which is often too little for people in the 22% bracket or above (IRS Publication 505). Under 59½? See whether an exception removes the penalty on the early withdrawal penalty calculator.

Dollar bills tucked into a leather wallet
Photo: Natasha Chebanoo / Pexels

Our take: spread big withdrawals across tax years

A single large withdrawal can jump you two brackets. Taking it in two pieces, in December and January, often saves real money. If you left your job at 55 or later, the Rule of 55 may waive the penalty, and the retirement tax calculator shows your whole-year picture.

Frequently asked questions

Does a 401(k) withdrawal reduce my Social Security?

No. The earnings test counts only wages and self-employment income, not withdrawals. But the withdrawal can make more of your Social Security taxable.

Can I avoid the 20% withholding?

Only by rolling the money directly to an IRA or another plan. IRA withdrawals default to 10% withholding, and you can choose a different rate, even zero, on Form W-4R.

Will my state tax the withdrawal?

It depends on the state. Several have no income tax, and many exempt some retirement income for older residents. Enter your state's rate, or 0, in the calculator.

Are Roth 401(k) withdrawals taxed?

Not if they're qualified: you're 59½ or older and the Roth account is at least five years old. Otherwise the earnings portion can be taxed and penalized.

Sources

Primary sources only. We re-check them whenever an agency publishes new figures.

  1. IRS
  2. IRS
  3. IRS
  4. IRS

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