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RMDs & IRAs

QLAC: How Much It Cuts Your RMDs and Taxes

A qualifying longevity annuity contract (QLAC) lets you move up to $210,000 of IRA or 401(k) money into a deferred annuity that must start paying by age 85, and that money is left out of your RMD calculation until then. Enter your balance and age to see how much lower your RMDs would be.

2026 QLAC limit Verified October 23, 2026

Your details

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2026 limit: $210,000 per person.

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From a real QLAC quote for this premium and start age.

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RMDs avoided until the QLAC starts

$122,403

About $26,929 of tax deferred at a 22% bracket; your RMD at 73 drops by $7,925.

Premium (capped)

$210,000

Income starts

Age 85

Quoted income

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AgeRMD withoutRMD with QLACLower by
73$33,962$26,038$7,925
75$37,291$28,590$8,701
77$40,583$31,113$9,469
79$44,328$33,985$10,343
81$48,128$36,898$11,230
83$52,178$40,003$12,175

Our take

A QLAC is longevity insurance first and an RMD trick second. The tax deferral is modest; the real value is guaranteed income if you live into your 90s. Buy one for that reason, or not at all.

Show the math

Money in a qualifying longevity annuity contract is left out of the balance used for RMDs until payments begin (no later than 85). We compare RMDs on your balance with and without the premium, both growing at 5%, using the IRS Uniform Lifetime Table. The $210,000 limit applies across all your accounts; the old 25%-of-balance cap no longer exists.

Next stepYour RMD this yearThe full calculation with your birth date and balance.
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QLAC Limit 2026: $210,000 Per Person

You can put up to $210,000 into QLACs across all your IRAs and employer plans combined in 2026, and each spouse has their own limit. The old cap of 25% of your account balance was repealed by SECURE 2.0, so the dollar limit is the only one. (IRS Notice 2025-67)

What's allowed:

  • Payments starting at any age up to 85
  • Joint-and-survivor payments for you and a spouse
  • A return-of-premium death benefit for your heirs
Elderly couple dancing together in their kitchen
Photo: cottonbro studio / Pexels

QLAC Calculator: RMD and Tax Savings Year by Year

Each year until payments start, your RMD drops by the QLAC premium divided by your life-expectancy factor. At 73 the factor is 26.5, so a $210,000 QLAC lowers that year's RMD by roughly $7,900 — about $1,700 of tax deferred in the 22% bracket. The calculator projects every year to your start age. (Treas. Reg. §1.401(a)(9)-9 tables)

What do you give up with a QLAC?

You trade flexibility for a guaranteed check later. Three costs matter most, and none of them shows up in the RMD math above, so weigh them before you sign a contract.

  • Access: the money can't come back out.
  • Inflation: most QLACs pay a fixed amount, which buys less every year.
  • Insurer risk: payments depend on the insurance company; state guaranty associations cover failures only up to a limit.
Older couple reading together in their living room
Photo: cottonbro studio / Pexels

Our take: buy it for longevity, not for the RMD trick

The tax deferral is modest. The real value of a QLAC is guaranteed income if you live into your 90s — check your odds on the life expectancy calculator. Then compare this year's RMD and its tax bill with and without one.

Frequently asked questions

Can I buy a QLAC with Roth IRA money?

There's no reason to: Roth IRAs have no lifetime RMDs, and QLAC rules are written for traditional IRAs and employer plans.

Can I cancel a QLAC?

Only during the short free-look period after purchase. After that the money is locked in; there is no cash value to withdraw.

What happens if I die before payments start?

If you chose a return-of-premium feature, your beneficiaries get the premium back (less any payments). Without it, the money can be lost — check the contract.

How are QLAC payments taxed?

As ordinary income when you receive them, like any other IRA or 401(k) distribution.

Sources

Primary sources only. We re-check them whenever an agency publishes new figures.

  1. IRS
  2. eCFR
  3. IRS

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