Born in 1964: your Social Security, Medicare & RMD dates

What is the full retirement age for someone born in 1964?

If you were born in 1964, your full retirement age is 67. You reach it in 2031 — the month you turn 67 — and from then on Social Security pays 100% of your benefit with no earnings test.

Like everyone born after 1959, your full retirement age is 67, the top of the schedule under current law.

Born on January 1, 1964? Social Security says you reach each age on the day before your birthday, so you are grouped with 1963. Your full retirement age is still 67, but it arrives a month sooner, in December 2030. The same rule moves every date one month earlier for anyone born on the 1st of a month.

Your key months, by birthday month

For birthdays on the 3rd through the end of the month. Born on the 2nd: you can claim one month sooner. Born on the 1st: every date moves one month earlier.

How much Social Security do I get at 62, 63 … or 70?

Born in 1964, you get 70% of your full benefit if you start in the month you turn 62 and 124% if you wait until 70. Each year you wait past full retirement age adds 8%; each year you claim early costs 6.7% (5% for years more than three years early).

The 62 row assumes you start in the month you turn 62, which only someone born on the 2nd can do. Everyone else — including people born on the 1st, whom Social Security counts as a month older — starts at 62 and 1 month at the earliest, at 70.4%: $704 for each $1,000 of full benefit.

Our view: if you’re in reasonable health and have savings or work income to bridge the gap, waiting at least to full retirement age usually pays, and for the higher earner in a married couple, waiting to 70 also locks in a bigger survivor benefit. Claim earlier if your health is poor or you truly need the income. The break-even calculator shows the crossover age for your own benefit.

Will the earnings limit cut my benefits in 2026 or 2027?

Only if you claim before full retirement age and keep working. Social Security then withholds part of your benefit when your earnings pass a yearly limit, and it stops counting in the month you reach 67. The limits that apply to you are below.

Withheld money isn’t lost: at full retirement age Social Security raises your monthly benefit to credit back the months it held. See exactly what would be withheld with the earnings test calculator.

When can I get Medicare if I was born in 1964?

At 65, in 2029. Your Initial Enrollment Period lasts 7 months — the 3 months before your birthday month, the month itself and the 3 months after — and signing up in the first 3 months makes coverage start the month you turn 65.

Your window for each birthday month is in the table above. Medicare doesn’t wait for your Social Security full retirement age of 67: if you aren’t collecting Social Security by 65, you have to sign up yourself — waiting can cost you a late penalty for life.

The standard Part B premium is $202.90 a month in 2026 and is projected at $209.50 for 2027 Projected. Higher incomes pay more through IRMAA, based on your tax return from two years earlier — check yours with the IRMAA calculator.

When do my required minimum distributions start?

Your RMD age is 75, so your first RMD is for 2039 and is due by April 1, 2040. Every later RMD is due by December 31, so waiting until April means taking two RMDs in 2040. Roth IRAs never require withdrawals while you are alive.

One trap to plan for: if you delay your first RMD to the April 1 deadline, your second is due by December 31 of the same year — two withdrawals in one tax year, which can push you into a higher bracket and raise Medicare premiums through IRMAA two years later. The years before RMDs start are also the cheapest time for Roth conversions.

See your exact amount with the RMD calculator.

Do people born in 1964 get the $6,000 senior deduction?

Only if you were born on January 1, 1964. The IRS treats you as reaching 65 the day before your birthday, which puts you at 65 on December 31, 2028, the last year the $6,000 deduction exists under current law. Everyone else born in 1964 turns 65 in 2029, after it expires, unless Congress extends it.

How much have cost-of-living raises added since I turned 62?

3.6% so far, from the one cost-of-living adjustment (COLA) effective December 2026 — the year you turn 62 — first paid in January 2027. It applies to your full benefit amount even if you haven’t claimed, and every later COLA will too.

• Paid from Jan 20273.6%

That’s the compounded total; Social Security rounds your benefit down to the dime after each raise, so your actual figure can be a few cents lower. Born January 1, 1964? You reached 62 on December 31, 2025, so the 2.8% COLA effective that December counts for you too.

How long should I plan for my money to last?

Social Security’s actuaries project that a man born in 1964 who reaches 65 lives another 19.4 years on average, and a woman 21.9. Averages hide a long tail: 41.2% of women and 30.6% of men who reach 65 live to 90.

These come from SSA’s cohort life tables (2026 Trustees Report), which build in the improvement in death rates expected over your lifetime. Most websites quote the 2023 period table instead, which freezes death rates at 2023 levels and runs about 1.3 years shorter at 65 for men born in 1964. Our advice: plan to at least 90. Running out of money in your late 80s is a far worse outcome than leaving some behind, and that’s the real case for a bigger, inflation-protected Social Security check.

What is my survivor full retirement age?

If you’re widowed, your survivor full retirement age is 67 — the same as your own full retirement age of 67. Survivor benefits can start at 60 at 71.5% of what the deceased was entitled to, and reach 100% at 67.

The survivor schedule runs two birth years behind the retirement schedule; for your birth year the two happen to line up. A widow or widower can take one benefit early and switch to the other later — for example survivor benefits first and your own, larger benefit at 70. The full survivor table is on our full retirement age chart.

What should people born in 1964 do now?

You can claim in 2026, but starting at 62 and 1 month pays only 70.4% of your full benefit, for life (born in December after the 2nd? Your first possible month is January 2027). Unless your health is poor or you’ve run out of other money, waiting at least to 67 — ideally 70 if you’re the higher earner — is usually worth it.

• Sign up for Medicare at 65 (2029) even if you wait on Social Security — enrollment is not automatic until you collect benefits.
• Low-income years before RMDs at 75 are a good window for Roth conversions.