State retirement taxes · 2026
Does New Hampshire tax retirement income?
Short answer: No. New Hampshire has no tax on Social Security or any other retirement income. Wages and pensions were never taxed, and the tax on interest and dividends ended with 2024.
What’s taxed in New Hampshire
2026 rules.
- Social SecurityNot taxed
- New Hampshire has no tax on Social Security or any other retirement income.
- PensionsNot taxed
- Pensions are not taxed.
- IRA & 401(k) withdrawalsNot taxed
- IRA and 401(k) withdrawals are not taxed.
- Military retirement payNot taxed
- Military retirement pay is not taxed.
- Income tax rateNone
- No broad income tax, and from 2025 no tax on interest and dividends either.
Does New Hampshire tax Social Security?
New Hampshire has no tax on Social Security or any other retirement income.
New Hampshire never taxed wages, pensions or Social Security. Its only individual income tax — the Interest and Dividends Tax — was repealed effective January 1, 2025.
Your federal return is a separate question — see how much of your benefit the IRS taxes with the taxable Social Security calculator.
Are pensions taxed in New Hampshire?
Pensions are not taxed.
New Hampshire has no tax on wages, pensions or other retirement income.
Are IRA and 401(k) withdrawals taxed in New Hampshire?
IRA and 401(k) withdrawals are not taxed.
Not taxed. With the Interest and Dividends Tax repealed, there is no state tax on investment income either from 2025.
Required minimum distributions (RMDs) are IRA and 401(k) withdrawals, so the same rules apply. Estimate your RMD.
Is military retirement pay taxed in New Hampshire?
Military retirement pay is not taxed.
What is New Hampshire’s income tax rate?
New Hampshire has no broad income tax.
No broad income tax, and from 2025 no tax on interest and dividends either.
What tax breaks do seniors get in New Hampshire?
None needed for income tax. Local property-tax exemptions for older residents exist but are not covered here.
What changed for 2026?
HB 2 (2023) moved the repeal of the Interest and Dividends Tax up to tax periods beginning after December 31, 2024. Returns for 2024 were still due; there is nothing to file for 2025 or 2026.
The Interest and Dividends Tax was repealed for tax periods beginning after December 31, 2024.
What we couldn’t confirm
- The state revenue department’s website blocked our verifier, so we don’t show historical Interest and Dividends Tax rates; the repeal itself is confirmed in the statutes.
How New Hampshire compares with its neighbors
Thinking of moving across the line? Here’s how each bordering state treats retirement income in 2026.
- New HampshireThis pageTax-free retirement incomeSocial Security Not taxedTop rate: None
- MaineVery friendlySocial Security Not taxedTop rate: 7.15% top
- MassachusettsFriendlySocial Security Not taxedTop rate: 9% top
- VermontLess friendlySocial Security Partly taxedTop rate: 8.75% top
State tax is half the picture — check the federal side
New Hampshire retirement tax questions
Does New Hampshire tax Social Security or pensions?
No. New Hampshire has no tax on Social Security or any other retirement income. New Hampshire never taxed wages, pensions or Social Security. Its only individual income tax — the Interest and Dividends Tax — was repealed effective January 1, 2025.
Are IRA withdrawals and RMDs taxed in New Hampshire?
No. IRA and 401(k) withdrawals are not taxed. Not taxed. With the Interest and Dividends Tax repealed, there is no state tax on investment income either from 2025.
Is New Hampshire tax-friendly for retirees?
We rate New Hampshire “Tax-free retirement income” for 2026. Wages and pensions were never taxed, and the tax on interest and dividends ended with 2024. Our rating covers state income tax only — not property or sales taxes, which can still matter.
Is military retirement pay taxed in New Hampshire?
No. Military retirement pay is not taxed.
Sources for New Hampshire
Primary sources only. We re-check them whenever an agency publishes new figures.
- State
- State
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- State
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